Northern Yang Style 108
Trying to be a better instructor, I spent about 30 min today looking on the 'net for my Tai-Chi form (Northern Yang Style 108 steps), and I've given up. I think it must be some sort of a sub-form or derivation of a more standard form.
I guess I'm going to have to document it myself at some point.
Here's a start (I learn Tai-Chi from Vinh Tran at Aiki Concepts in Indianapolis, Indiana...the studio these pictures were taken is The Lynda Mitchell Yoga Studio in Bloomington, Indiana):
1. Begin motion
2. Fair motion (horse stance, hands push forward, up under rib cage)
3. Jade lady catch the butterfly (hands sweep left, then right, left leg behind right)
4. Left leg lift
5. - 108. I'll add later (yikes!).
3 comments:
what a good boy you are....
I originally gave you 3 20s(for the 3 classes you had taught)...did you spend one of them? or lose it?
Howsomever, it's good that you got $40 of it back.
I had spent part of one of them...and there were two left in my pocket...
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